Fitness & Mental Health Disclaimer

1. No Medical or Professional Mental Health Advice
The information provided by Godly Fitness LLC and Ashanti “GODFIT” Thomas—including but not limited to exercise programs, coaching, and website content—is for educational and informational purposes only. Ashanti Thomas is a Personal Trainer and Health Coach, not a licensed medical doctor, registered dietitian, or licensed mental health therapist.

2. Consultation with a Physician
You should consult with a physician or other healthcare professional before starting any fitness or nutrition program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising, you should stop immediately.

3. Mental Health & "Therapy" Clarification
References on this website or in coaching sessions to "therapy," "mental wellness," or "healing" are based on Ashanti’s personal testimony and journey. These services are not a substitute for professional mental health care, counseling, or psychiatric treatment. If you are experiencing a mental health crisis, please contact a licensed professional or emergency services immediately.

4. Assumption of Risk
By participating in any physical training or coaching provided by Godly Fitness LLC, you acknowledge that all exercise involves inherent risks of injury. You voluntarily assume all risks associated with such activities and agree to release and discharge Godly Fitness LLC and Ashanti Thomas from any and all claims or causes of action, known or unknown, arising out of your participation.

5. No Guarantees
While we strive to help you reach your goals, individual results vary. There are no guarantees that you will achieve specific physical or mental results from these programs.